Chive Omelette Stir Fry Recipe



Chive Omelette Stir Fry Recipes

Ingredients :

2

2

2

4

1

2

15 - 30 ml

30 ml

1

1 cm

115 g

1/4

celery sticks

carrots

small courgettes

spring onions

bunch radishes

eggs

snipped fresh chives

groundnut oil

garlic clove, chopped

fresh root ginger, chopped

bean sprouts

head of Chinese leaves, shredded

sesame oil, to taste

salt and black pepper

Method :

  1. Cut the celery, carrots, courgettes and spring onions into fine shreds.

  2. Trim the radishes, slice into rounds, then cut the rounds in half.

  3. Set aside.

  4. Whisk together the eggs, chives and seasoning in a bowl.

  5. Heat about 5 ml of the groundnut oil in an omelette pan and pour in just enough of the egg mixture to cover the base of the pan.

  6. Cook for about 1 minute until set, then turn over the omelette and cook for a further minute.

  7. Tip out the omelette on to a plate and cook the rest of the egg mixture in the same way to make several omelettes, adding extra oil to the pan, if necessary.

  8. Roll up each omelette and slice thinly.

  9. Keep the omelettes warm in a low oven until required.

  10. Heat the remaining oil in a wok or large frying pan, add the chopped garlic and ginger and stir fry for a few seconds to flavor the oil.

  11. Add the shredded celery, carrots and courgettes and stir fry for 1 minute.

  12. Add the radishes, bean sprouts, spring onions and Chinese leaves and stir fry for 2 - 3 minutes, until the vegetables are tender but still crunchy.

  13. Sprinkle a little sesame oil over the vegetables and toss gently.

  14. Serve the stir fried vegetables at once with the sliced chive omelettes scattered over the top.

Serves 3 - 4

Sesame oil has a lovely aroma and a distinctive toasted flavor. It is often added to oriental dishes at the last moment.

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