Broccoli and Cauliflower Gratin Recipe

Broccoli and Cauliflower Gratin Recipes

Ingredients :



150 g

75 g

5 ml

30 ml

cauliflower (about 250 g)

small head broccoli (about 250 g)

plain low fat yoghurt

grated low fat Cheddar cheese

wholegrain mustard

wholemeal breadcrumbs

salt and black pepper

Method :
  1. Break the cauliflower and broccoli into florets and cook in lightly salted, boiling water for 8 - 10 minutes, until just tender.
  2. Drain well and transfer to a flameproof dish.
  3. Mix together the yoghurt, grated cheese, and mustard, then season the mixture with pepper and spoon over the cauliflower and broccoli.
  4. Sprinkle the breadcrumbs over the top and place under a grill until golden brown.
  5. Serve hot.

Serves 4

When preparing the cauliflower and broccoli, discard the tougher part of the stalk, then break the florets into even sized pieces, so they cook evenly.

Broccoli and cauliflower make an attractive combination, and this dish is much lighter than the classic cheese sauce.

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