Wild and Brown Rice Salad Recipe

Wild and Brown Rice Salad Recipes

Ingredients :

1/4 cup wild rice

1 1/2 cups brown rice

2 to 3 green onions, thinly sliced, including green tops

1 large carrot, grated

1 stalk celery, thinly sliced

1 cup finely shredded green cabbage

1/4 cup shredded red cabbage

2 tbsp finely chopped parsley

1 tbsp olive oil

2 tbsp Healthful Homemade Mayo

1 tsp toasted sesame oil

3 tbsp balsamic vinegar

2 tbsp seasoned rice vinegar

1/2 tsp salt

1/2 tsp curry powder or garam masala

1/4 tsp black pepper

1 tsp prepared mustard

Method :

Rinse the wild rice and place it in a saucepan with 4 cups of water. Bring to a simmer, then cover loosely and cook 20 minutes. Add the brown rice and continue cooking until all the rice is tender, about 45 minutes. Rinse with cold water. Drain, then place in a large bowl and add the onions, carrot, celery, cabbages, and parsley.

Mix the olive oil, Healthful Homemade Mayo, toasted sesame oil, balsamic vinegar, seasoned rice vinegar salt, curry powder, pepper and prepared mustard. Pour over the salad and toss to mix. Refrigerate 1-2 hours before serving.

A great addition to any potluck, picnic, or party.

Serves 6-8

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