Kidney Bean Salad Recipes

Ingredients :

225 g red kidney beans

1 small cauliflower

1 green pepper

2 celery sticks

1 small onion

2 tbsp chopped fresh parsley

6 tbsp oil

3 tbsp wine vinegar

Tabasco sauce

1. Soak the beans in cold water overnight.
2. Drain well, rinse in cold water and drain.
3. Cover with fresh water and bring to the boil.
4. Boil for 10 minutes, cover and simmer for 1 hour.
5. Drain well and cool.
6. Put the beans into a serving bowl.
7. Add the cauliflower divided into small florets.
8. Core and seed the pepper and cut the flesh in strips.
9. Slice the celery thinly and chop the onion very finely.
10. Mix the pepper, celery and onion into the beans.
11. Sprinkle with parsley.
12. Mix the oil and vinegar and season well with Tabasco sauce.
13. Pour over the salad.
14. Leave to stand for 2 hours and serve cold.

Note :

A "hot" and colorful salad which my be served as a first course or used as an accompaniment to meat or fish. It also makes a good filling for pitta bread.

Serves 4 - 6

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