Grapefruit, Avocado and Cashew Salad Recipe



Grapefruit, Avocado and Cashew Salad Recipes

Ingredients :

1 yellow grapefruit

1 pink grapefruit

1 large ripe avocado

25 g cashew nuts, lightly toasted, coarsely chopped

4 tbsp French dressing flavored with 1/2 tsp dried mint

1 heaped tbsp chopped parsley

Method :
  1. Peel both grapefruit, removing all traces of white pith.
  2. Holding each piece of fruit over a bowl to catch the juice, remove segments of flesh by cutting in between the membranes, the tough, dividing skin which holds the fruit together.
  3. Peel avocado, halve and remove stone.
  4. Dice fruit.
  5. Add to bowl with toasted cashews.
  6. Toss ingredients together with French dressing and mint.
  7. Divide salad equally between 4 or 6 dishes, sprinkle with parsley and serve lightly chilled.

Note :

Fresh tasting and fairly sharp, an appetizing contrast to roast lamb and pork.

Serves 4 - 6

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