Sprouted Bread with Sun Dried Tomato Spread Recipe



Sprouted Bread with Sun Dried Tomato Spread Recipes

Ingredients :

2 tbsp sun-dried tomato spread

1/4 red bell pepper, seeded and sliced

1/4 green bell pepper, seeded and sliced

few slices of red onion

2 tbsp vegetables tock or vegetable spray

2 slices sprouted or whole wheat bread

1/4 cup radish sprouts

Method :

Place the spread in a mini food processor or blender and puree slightly to achieve a thinner spread. Saute the peppers and onions in vegetable stock for 5 minutes or until soft. Cool. Toast the bread and spread it with the sun-dried tomato mixture, then layer 1 slice with the sautéed peppers and onions and radish sprouts. Cover with the remaining slice of toast. Serve the sandwich with corn, orange and tomato relish, a tossed green salad, and a legume-based soup.

Makes 1 sandwich

The intense, savory taste of the sun-dried tomato spread used in the bruschetta appetizer adds a delicious kick to this vegetable sandwich.

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