Parcels of Baked Baby Vegetables Recipe



Parcles of Baked Baby Vegetables Recipes

Ingredients :

50 g

30 ml

1

2.5 ml

30 ml

6

350 - 450 g

unsalted butter

chopped fresh mixed herbs

garlic clove

grated lemon rind

olive oil

baby onions, peeled

mixed baby vegetables, such carrots, turnips, parsnips, fennel and patty pan squash

lemon juice (optional)

salt and black pepper

shavings of Parmesan or Pecorino cheese or soft goat's cheese, and crusty bread, to serve

Method :
  1. Preheat the oven to 220C/425F/Gas 7.
  2. Put the butter, herbs, garlic and lemon rind in a food processor and process until blended.
  3. Season to taste.
  4. Heat the oil in a frying pan or wok and stir fry the vegetables for about 3 minutes, until lightly browned.
  5. Divide the vegetables equally between two sheets of foil and dot with the herb butter.
  6. Close the parcels tightly and place on a baking sheet.
  7. Bake for 30 - 40 minutes, until just tender.
  8. Carefully unwrap the parcels and add a squeeze of lemon juice, if needed, to perk up the flavors.
  9. Serve the vegetables in the parcels or transfer to warmed soup plates.
  10. Spoon over the juices and accompany with the cheese and crusty bread.

Serves 2

If baby vegetables are unavailable use larger vegetables cut into bite sized pieces.

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