Pita Pocket Vegetable Melt Recipe

Pita Pocket Vegetable Melt Recipes

Ingredients :

1/2 cup


1/2 cup

1/2 cup

1 cup

2-3 tbsp


chopped onion

clove garlic, finely chopped

sliced mushrooms

cubed Munster cheese

chopped tomato

grated Parmesan cheese

small pita pockets

Method :
  1. Put the onion, garlic and mushrooms in a microwaveable bowl and microwave on high for 2-3 minutes until the onions are softened and the mushrooms tender.
  2. Toss the mushrooms mixture with the Munster cheese and tomato, and sprinkle with the parmesan.
  3. Open the pita pockets and spoon an equal amount of filling into the pocket of each one.
  4. Lay each sandwich on several layers of paper towel.
  5. Lay on additional paper towel over each and fold the corners under to make a package.
  6. Microwave the sandwiches on high for 1-2 minutes to warm them and allow the cheese to melt slightly.
  7. Serve warm.

Serves 4

A vegetarian sandwich that will easily fill the gap between meals when a hearty but healthy snack is in order. This also makes a good lunch: fill the sandwich and carry it to the office to microwave there.

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