Borlotti Bean Goulash Recipes

Ingredients :

2 tbsp olive oil

1 onion, chopped

2 carrots, sliced

1 tsp caraway seeds

2 red peppers, cored, deseeded and diced

8 oz sweet potato, cubed

2 tbsp paprika

1 tsp cayenne pepper

1 pint vegetable stock

2 tbsp tomato puree

14 oz can borlotti beans, drained

Dumplings:

3 oz self-raising flour

1/2 tsp salt

2 oz suet

1/2 oz cheddar cheese, grated

1/2 tsp celery salt

4-5 tbsp iced water

pepper

1. Heat oil in a large flameproof casserole, add onion, carrots and caraway seeds, fry 5 minutes.

2. Add peppers, sweet potato, paprika, cayenne, fry for another 3 minutes.

3. Stir in the stock, tomato puree and beans, boil, cover, cook over a low heat for 30 minutes.

4. Make the dumplings, sift the flour and salt into a bowl and stir in the suet, cheese, celery salt and a little pepper.

5. Quickly and lightly, gradually mix in just enough of the measured water to form a firm dough.

6. Shape into 12 small balls.

7. Add dumplings to the goulash, cover, cook over a gentle heat for 20 minutes until the vegetables are tender and dumplings are light and fluffy.

Serves 4

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