Vegetable Brochettes Recipe



Vegetable Brochettes Recipes

Ingredients :

3 tbsp soy sauce

2 tbsp mirin

1 tsp minced garlic

1/8 tsp black pepper

1/2 pound firm tofu, cubed

1/2 pound kabocha squash, cut into 1-inch chunks and boiled 5 minutes

1 red bell pepper, seeded and cut into 1-inch pieces

1 yellow bell pepper, seeded and cut into 1-inch pieces

1 zucchini, sliced 1 inch thick

1 yellow zucchini, sliced 1 inch thick

4 cherry tomatoes

Carrot and Ginger Sauce

Method :

In a medium-sized bowl, combine the soy sauce, mirin, garlic, and pepper, add the tofu. Marinate for 30 minutes.

In a large nonstick pan, sauté each vegetable (except the tomatoes) separately until brightly colored and partially cooked. Drain the tofu and saute.

Thread the vegetables and tofu with the tomatoes onto bamboo skewers and grill until tender but not overcooked. Serve with the carrot and ginger sauce.

If you do not have access to a grill, the skewers can be placed under an oven broiler.

Serves 4

Serve these over rice or Kashe. Orzo with Lemon and Herbs would go particularly well.

Learn how to cook Vegetarian Recipes

Subscribe to our newsletter

Get the above cooking ingredients here

More Mid Week Meal Vegetable Recipes

Copyright 101 Vegetarian Recipes All rights Reserved. Sitemap

Contact Us | Terms of Use | Privacy Policy