Spinach Tomato Stir Fry Cooking Recipe

Spinach Tomato Stir Fry Cooking Recipes

Ingredients :

1 kg

250 g

60 ml

5 g

100 g

60 g

5 g


3 g

10 g


spinach (palak), fresh or frozen

tomatoes, chopped


cumin (jeera) seeds

onions, sliced or chopped

garlic, peeled, cut lengthwise

red chili powder

red chilies, dried, cut in half

turmeric (haldi) powder

ginger, julienned

a pinch asafoetida (heeng) powder

salt to taste

Method :
  1. Wash the spinach and chop roughly.
  2. Heat oil in a wok to smoking point, reduce heat, add red chilies, cumin seeds, onions, garlic, red chili powder, turmeric powder and asafoetida, stir fry for 2-3 minutes.
  3. Add chopped tomatoes and cook for 2 minutes.
  4. Add the spinach, toss and stir fry.
  5. Sprinkle salt, cover and cook over very low heat for 6-7 minutes.
  6. Garnish with julienned ginger and serve hot.

Serves 4

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