Stir Fried Broccoli Recipe

Stir Fried Broccoli Recipes

Ingredients :

500 g

3 tbsp


1/4 tsp


olive or peanut oil

garlic cloves, coarsely chopped

caster sugar (Chinese)

Method :
  1. When it comes down to simple stir fry dishes, nationalities are only distinguished by the oil they use: for example olive for Italian style, peanut for Chinese cuisine.
  2. Break up the broccoli into florets and remove excess stem.
  3. In a steamer, cook the broccoli until just tender.
  4. In a separate pan, heat the oil and fry the garlic; do not burn it.
  5. Add sugar at this stage if you are cooking Chinese style.
  6. Stir broccoli into the pan and turn until it is hot and coated with the oil and garlic.

Serves 4

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