Curried Mung Beans Recipe



Curried Mung Beans Recipes

Ingredients :

1 cup mung beans

4 cups water

1 cup coconut milk

1 medium yellow onion, diced

1 tsp sea salt

1/2 cup vegetable stock

2 tbsp dried curry mix

1 tsp white pepper

1 tsp cumin

1 tsp coriander

Cilantro for garnish

Method :

Soak mung beans overnight. Rinse well and place in a large soup pot with water. Bring to a boil and cook for 30 minutes, or until tender. While beans are cooking, combine coconut milk, onion, and sea salt in medium mixing bowl. Let stand 10 minutes, then mix well with hands, squeezing juice from onion. Stir stock into coconut milk mixture and blend well. Add curry mix, white pepper, cumin, and coriander. Add coconut milk and stock mixture to beans and heat through gently (don't overcook - excess heat will destroy the delicate flavor of coconut milk). Garnish with sprigs of cilantro and serve hot.

When's the last time you had mung beans? Can't remember ? Then try this spicy dish, made with a delicate coconut curry sauce and tender little beans. Serve as a side dish with rice, or as a light lunch with fresh, hot bread to soak up curry sauce.

Serves 6 - 8

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