Puffed Corn Cereal Recipe



Puffed Corn Cereal Recipes

Ingredients :

85g puffed corn

85g puffed millet

400g dried fruit and nut mix

175g unprocessed natural bran

55g flaked coconut

60g pepitas

185ml maple syrup

70g processed bran cereal

400g dried fruit salad mix, cut into small pieces

Method :

Preheat the oven to 350F, Gas 4. Spread out the corn, millet, fruit and nut mix, bran, coconut and pepitas in a large roasting tin. Pour the maple syrup over the puffed corn mixture and stir thoroughly until well coated. Stir in the bran cereal and fruit salad mix and bake for 15 minutes, or until golden, turning the cereal several times. Cool completely.

Serves 4 - 6

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