Muesli Recipes

Ingredients :

450 g rolled oats

450 g barley flakes or kernels, bran, wheat germ, sesame and sunflower seeds (mixed to taste)

100 g chopped mixed nuts

100 g chopped dried apricots, apples, dates or figs

1. Put the oats into a bowl and stir in the remaining ingredients until evenly mixed.
2. Store in an airtight container.
3. Serve with milk, cream or yoghurt and sweeten if liked with brown sugar or honey.
4. Add fresh fruit according to season.

Note :

Many muesli mixes are available, but this is a simple mixture which can be prepared according to taste and is not expensive.

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