Cracked Wheat Fruity Pudding Recipes

Ingredients :

225 g cracked wheat

100 g dried fruit (raisins, sultanas, apricots, apples, pears)

25 g desiccated coconut

1 tsp grated lemon or orange rind

1 tsp sesame seeds

1/4 tsp sesame seeds

25 g light soft brown sugar

1 tsp clear honey

600 ml apple juice

1. Put the cracked wheat into a bowl.
2. Add the dried fruit, chopping the large pieces.
3. Add the coconut, lemon or orange rind, sesame seeds and spice.
4. Mix the sugar, honey and apple juice.
5. Pour over the dry ingredients and stir well.
6. Leave for about 2 hours until the wheat is soft.
7. Chill and serve with yoghurt or cream.

Note :

An easily made pudding which may be flavored according to taste. It is very good served with yoghurt or cream.

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