Corn and Crab Bake Recipes

Ingredients :

350 g corn kernels (fresh or frozen)

225 g crabmeat (fresh, frozen or canned)

3 hard boiled eggs

2 tbsp lemon juice

1 tbsp chopped fresh parsley

300 ml white sauce

1 tsp mustard powder

1/2 tsp Worcestershire sauce

50 g wholemeal breadcrumbs

25 g melted butter

25 g grated Parmesan cheese

1. Cook the corn kernels until tender in boiling water (canned kernels need only be drained).

2. Drain well.

3. Mix the corn, crabmeat, finely chopped eggs, lemon juice and parsley.

4. Mix in the white sauce and season with mustard powder and Worcestershire sauce.

5. Put the crab mixture into a greased ovenware dish.

6. Mix the breadcrumbs, butter and cheese and sprinkle on top.

7. Bake at 180C/350F/Gas 4 for 30 minutes.

8. Serve with salad.

A quickly made dish which makes a good supper. If crab is disliked, a mixture of flaked smoked haddock and peeled shrimps is tasty.

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