1 cup blood orange sections (tangerines or
navel oranges may be substituted)
1 banana, sliced on the diagonal
1/2 cup blackberries
1 very ripe peach, sliced
1/2 cup seedless red grapes
1 cup low fat soy yogurt
1 tsp vanilla
2 tbsp honey
1/2 cup coconut
Method :
Toast pecans
at 375C for 5-8 minutes. Combine orange sections, banana slices,
blackberries, peach slices, and grapes in medium mixing bowl. In small
bowl, combine soy yogurt, vanilla, and honey and mix well. Stir in
coconut and toasted pecans. Toss fruit with soy yogurt dressing and
chill before serving.
With its
combination of blood oranges, coconut, pecans, and sweet, juicy fruits,
this low fat dessert lives up to its name - truly ambrosial.
