Stuffed Artichokes Cooking Recipe

Stuffed Artichokes Cooking Recipes

Ingredients :


1/4 cup

1/4 cup

1/4 cup

1/4 cup


1 tbsp


1/2 cup

1 tbsp

1/2 cup


medium size artichokes

lemon juice


chopped scallions

chopped celery

clove garlic, finely chopped


package frozen spinach soufflé, thawed

fine dry bread crumbs

chopped parsley

grated cheddar cheese

dash pepper

Method :
  1. Trim the artichoke stems close to the base and brush the leaves with lemon juice.
  2. Fit a microwavable 21/2 quart roasting pan with a rack, set the artichokes on the rack and add the water.
  3. Cover the pan with heavy duty transparent wrap and microwave on high 100% for 6-7 minutes, or until the artichokes are just tender, rotating the pan a half turn halfway through the cooking time.
  4. Set the artichokes aside.
  5. Put the scallions, celery, garlic, and butter in a microwavable 1 quart casserole and microwave on high 100% for 2-3 minutes, or until the vegetables are tender, stirring halfway through the cooking time.
  6. Add the thawed spinach, breadcrumbs, parsley and pepper to the casserole and stir the vegetables.
  7. Spread the center leaves of each artichoke to form a well.
  8. If you like, you can remove some of the center leaves and scrape out the choke, to make room for more stuffing.
  9. Stuff the artichokes with the spinach mixture.
  10. Arrange the artichokes again in the roasting pan and cover with heavy duty transparent wrap.
  11. Microwave on high 100% for 6-7 minutes, until the stuffing is hot, the base of each artichoke is tender and the leaves can be removed with a slight tug.
  12. Rotate the pan a half turn during the cooking time.
  13. Sprinkle the cheese evenly over the artichokes and recover the pan with transparent wrap.
  14. Microwave on high 100% for 1-2 minutes, until the cheese melts.
  15. Rotate the pan a half turn during the cooking time.
  16. Serve at once.

Serves 4

Note :

Give artichokes extra pizza with a spinach stuffing flavored with scallions and garlic, and add a topping of melted cheese.

Cooking Tip :

Never hesitate to open the microwave oven door during cooking time to test food for doneness - especially important when cooking vegetables that should be crisp tender and not overcooked.

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