Cauliflower Paratha Recipe

Cauliflower Paratha Recipes

Ingredients :

2 cups whole-wheat flour

1/2 tsp sea salt

1 cup water

2 cups chopped cauliflower

1/4 cup celery

1 medium onion, diced

1 small green pepper, diced

1 cup mashed firm tofu

1 tsp sea salt

1 tsp black pepper

1 tsp cumin seed

1 tsp fennel seed

safflower oil for frying

Method :

Combine flour, salt and water, mixing well. Set aside for 15 minutes. While dough is sitting, combine, cauliflower, celery, onion, green pepper, tofu and salt in medium pan and steam lightly until cauliflower is tender. Drain and cool thoroughly, stir in black pepper, cumin, and fennel, mixing well.

Knead dough lightly, divide it into 12 balls, and roll each ball out to about 5 inches in diameter. Fill each with cauliflower mixture and fold in half. Moisten the edges of the dough and press together. Flatten each lightly with the palm of your hand. Heat oil in a heavy skillet and carefully slide each paratha into the skillet. Cook until both sides are golden. Drain on paper towels and serve hot.

Serves 4-6

Try this tasty bread as a unique way to present cauliflower. Serve it with Indian Vegetable Curry for a decidedly different dinner meal.

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