Stuffed Courgettes Recipe

Stuffed Courgettes Recipes

Ingredients :

8 courgettes

boiling water


125 g dried apricots, soaked overnight

175 g soft brown breadcrumbs

75 g onion, peeled and grated

50 g walnuts, coursely chopped

1 rounded tbsp finely chopped parsley

1 tsp celery salt

1 Grade 2 egg

3 tbsp milk

50 g butter or margarine, melted

seasoning to taste

Method :
  1. Top and tail courgettes.
  2. Wash and halve lengthwise.
  3. Carefully scoop out center seeds, taking care not to break through courgette shells.
  4. Place shells in large frying pan or saucepan, add boiling water to cover and sprinkle with salt.
  5. Bring to boil, lower heat and cook 6 minutes.
  6. Drain.
  7. Arrange on greased baking tray.
  8. To make stuffing, drain apricots and snip into tiny pieces with scissors.
  9. Transfer to mixing bowl.
  10. Add crumbs, onion, walnuts, parsley and celery salt.
  11. Bind together with egg, milk and half the butter or margarine.
  12. Mix thoroughly.
  13. Season to taste.
  14. Pile equal amounts neatly into courgette halves then trickle rest of melted butter or margarine over tops of each.
  15. Reheat and brown for 10-15 minutes in hot oven, 425F, Gas 7.

Note :

A light main course for summer, pleasant with grilled tomato halves.

Makes about 14

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