Method :
- Ready on omelette pan and a
smaller pan into which place the filler ingredients of wheat, peas,
and cheese.
- The wheat berries should be well
soaked and water filled.
- Put the pan to heat up gently
while the omelette is made.
- Separate egg whites from yolks.
- Beat whites to a stiff froth, beat
the yolks with a tbsp of water until pale yellow.
- Combine the egg parts with a
folding motion and sprinkle a dash of salt and pepper over as you
fold.
- Butter the omelets pan and pour
in the egg mixture.
- As soon as the bottom is cooked
and ready to fold place the filling on the bottom half and carefully
fold over.
- Have a plate waiting with parsley
garnish and serve immediately while still moist and fluffy inside.
Serves 1 - 2
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