Early Morning Breakfast Crunch Recipes

Ingredients :

50g / 2 oz (2 cup) bran flakes

50g / 2 oz (1/3 cup) all bran or bran buds

40g / 1.5 (1/3 cup) oz flaked almonds

50g / 2 oz (1/3 cup) dried apricots, chopped

50g / 2 oz (1/3 cup) dried apple, chopped

50g / 2 oz (1/3 cup) raisins

milk or natural yogurt to serve

Method :

Mix the bran flakes with the all bran, almonds, apricots, apple and raisins, tossing lightly to mix.

Serve with a little milk or natural yogurt.

Serves 4

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